I can help you

I am experienced and effective at relieving the strains of our hectic everyday lives including stresssports injury and trauma, and weight management. As a Bonus I’m also really friendly, so contact me for a chat to find out how I can help.

I specialise in modern treatments including sports massage, deep tissue massageTui Na physical therapyacupuncture, nutrition, and cupping.

I work with you, so each program is individually created to suit your needs

 Contact me now for a consultation

or find out more about my treatments and what I treat

News/articles
Lose weight fast without losing energy!!

Lose weight fast without losing energy!!

I have been literally inundated recently with people asking me to write them nutrition plans. So now I am going to detail a general nutrition plan to help with weight loss, and support healthy eating. If you want an individually tailored nutrition plan for healthy eating or weight loss, or you have unique needs I Keep Reading…

Don't Bargain with your body!

Don’t Bargain with your body!

Itching to get back to training after time off or an Injury which seems to take forever? Frustrated that you are not yet able to train at the level or intensity you were before? This is something I have noticed all too frequently working with professional athletes and fighters, as well as everyday gym users. Keep Reading…