deep tissue massage

 What is deep-tissue massage?

Whether you have an injury or are just carrying everyday aches, deep-tissue massage can help to relax tension and pain in the muscles.

Deep-tissue massage focuses on the deeper layers of muscle tissue, releasing the chronic patterns of tension in the body.  It involves slower strokes and more direct deep pressure which feels great, while also being beneficial to your health.

Deep-tissue techniques are found in both sports massage and Tui na.

How can deep-tissue massage help me?

 Sport

Deep-tissue massage releases tight muscles releasing toxins, and gets the blood and oxygen circulating properly, helping them prepare for and recover after sporting events.

 De-stress and relax

Deep-tissue massage relaxes and detoxes the muscles,  relieving aches and pains, and helping the mind to unwind and relax.

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